Start Here / Worn and battered from past relationships

You're back in the game and guess what? You've got a secret weapon – you’ve experienced the highs and lows of love. But don’t let that get to you. Use your experience wisely.

Taking advantage of your head start:

It's tempting to let the wounds of the past color your present interactions, but this can hinder your ability to fully engage and connect.

<aside> 💡 Packing Light for the Ride Don't carry all that baggage into this new adventure. Take out things that no longer serve you.

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YOUR EXPERIENCE = 🧰 → a toolkit you've been assembling throughout your journey.

With every relationship, you've added tools – better communication, improved understanding, and increased emotional resilience.

Take out the bad, keep the good

Take out the bad, keep the good

Ultimate Packing List (refined)

• [ ] Self-Love and Confidence
• [ ] Open-Mindedness
• [ ] Communication Skills
• [ ] Boundaries
• [ ] Positive Outlook
• [ ] Emotional Resilience
• [ ] Vulnerability
• [ ] Curiosity
• [ ] Patience
• [ ] Appreciation

Emotional Baggage

Comparisons

Assumptions

Guilt and Regret

Unrealistic Expectations

Make your own packing list! (interactive PDF download coming soon)

What lessons will you bringing to your new journey and what negativity are you leaving behind?

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